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Rotator Cuff Exercises

Posted by Ron Weber at Mar 27, 2008 5:00PM PDT ( 0 Comments )
Here are some basic rotator cuff exercises to help strengthen your rotator cuff. I know a few of us have rotator cuff problems and maybe these exercises can help. http://familydoctor.org/265.xml
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Regulations for Use of Illegal Bats

Posted by Ron Weber at Mar 27, 2008 5:00PM PDT ( 0 Comments )
Illegal Bats Players using bats that are not approved for slow pitch softball use by the ASA, will be subject to the following penalties: 1. The first time a player is caught using an illegal bat he or she will be declared out. If the illegal bat is discovered, after the batter has hit a ball, all base runners must return to the base they were on when the batter came to the plate 2. The second time a player is caught using an illegal bat he or she will be declared out and suspended for 3 games. 3. The third time a player is caught using an illegal bat he or she will be suspended from the league. The league reserves the right to waive the ASA rule in the case of certain older, low tech bats that are not deemed to be safety threats. 4. A list of ASA Non-Approved bats is available at: http://www.asasoftball.com/about/certified_equipment.asp
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Reminder to Read the Current Rules & Regulations

Posted by Ron Weber at Mar 27, 2008 5:00PM PDT ( 0 Comments )
Read the current OTS Rules and Regulations before the start of the 2008 season. They are available in the Handouts section of this website. Simply click HANDOUTS, then click on the title "2007 RULES AND REGS. You can download, review and print them from your computer.
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New Rule on Foul Tips

Posted by Ron Weber at Mar 27, 2008 5:00PM PDT ( 0 Comments )
In order to stay in conformance to the current ASA rule concerning foul tipped balls, OTS has incorporated the following rule into it’s Rules and Regulations. Foul Tip Outs –If a catcher catches a ball that has been “foul tipped”, the batter is out. Foul tipped balls no longer have to travel above a batter’s head to be an out. The OTS Rules and Regulations document is available in the Handouts section of this website.
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August 10, 2007 Meeting Minutes

Posted by Ron Weber at Aug 12, 2007 5:00PM PDT ( 0 Comments )

Board Meeting

Location:  Dagsboro Church of God, West Field

Day:  Friday, August 10, 2007 - Time:  12:00 Noon 

Attendees: Archie Alexander, Tom Harvey; Sal Corrallo/Pat Sherry; Bo Wood; Gary Meredith/Bill Neyen; John Walker/Don Clements/ Ron Weber; Johnny Allen; Neil Fleming 

MEETING MINUTES
 

Treasurers Report

  • Current Balance - $2800
  • Estimated remaining expenses for 2007 - $2200

(includes: dugout shelters, picnic, porta johns, weather line, insurance)

  • Estimated year end balance - $600
 

Old Business

  • Archie Alexander was recognized for obtaining over $3000 for the league this year. The monies came from sponsors and Sussex County.
  • Tom Harvey was recognized for initiating and leading the dugout shelter project. Special thanks also to Marvin Maizel for co-managing the project.
 

New Business:

1.      Frank Whaples Tournament

  • To be held August 28th and 31st
  • All teams will play 2 games in the tournament.
  • 1st round game match ups will be based on the season ending standings, with the 1st place team playing the 8th, 2nd playing the 7th and so on.
  • 2nd round games will consist of a winners bracket and losers bracket. The 4 winners of the 1st round will play each other based on their position at the end of the season, and the 4 losers will play each other in the same way.
  • The winners of the 2 winner's round will play each other for the championship.

 

2.      Annual picnic

·        Wednesday September 12th…..rain date Thursday September 13th.

·        West Park in Ocean View Delaware

·        3:00 till dark

·        John Walker and Bo will get the food, condiments, paper goods, etc.

·        Ron will get the water and soda (alcohol is permitted – BYO)

·        Bo responsible for the games, Mike Carta the 50/50

·        Everyone attending is asked to bring a covered dish….beans, salad, veggies, chips, desert, etc.

 

3.      Senior Olympics Participation

  • Tom Farrah will contact players in the 65 and up bracket to see if there is sufficient interest to send a team to the Delaware games.
  • Bo indicated that there is no interest in the 60 to 64 bracket.
 

4.      Fall Ball

  • Season starts Tuesday September 11th ends Tuesday October 30th
  • By Friday August 17th, managers will submit names of those interested in playing 
  • Number of teams and schedule will be determined based on level of interest.
 

5.      League Golf Tournament [October 8, 2007]

  • No interest
 

6.      Softballs

  • Survey Results

ü      Don’t Care = 18

ü      Decker = 13

ü      Demarini = 10

ü      Worth = 0

  • Trump balls were also recommended. Bo & Ron will purchase a dozen which will allow each team the league to try one if they arrive before the end of the season.
  • Rather than using new balls for fall ball games, the league will provide balls which were used during the regular season. These balls are frequently used only once and sometimes as a backup.
 

7.      Meeting Adjourned at 1:05. Next meeting to be scheduled for this fall.

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